Have you ever developed a white painful sore with red borders inside your mouth? These are mouth ulcers which may be due to trauma or they may be recurrent apthous ulcers. Apthous ulcers are something of a mystery, as to why some people get them, but the appearance could be related to a trigger such as acidic foods or stress. Traumatic ulcers can be caused by a slight injury to the soft tissues in the mouth, dentures that don't fit properly, braces with sharp projections or overly hot foods.
Symptoms of Mouth Ulcers
Ulcers occur inside the mouth, from the inner parts of the lips to inside the cheeks, on the tongue, and even on the upper palate or roof of the mouth. They are painful areas that are tender to touch. Traumatic and apthous ulcers are not contagious. Common ulcers need to run a course of healing that may take a week or two. If the ulcer is more severe, you may consider visiting your dentist for an oral examination.
One of the most common solutions to ease mouth ulcer pain is to ice it. Wrap an ice cube into a paper towel and hold it over the sore. Never place the ice directly onto the skin. This method brings only temporary relief, but it feels good because it tempers the burning pain.
Another remedy is to place a wet tea bag over the ulcerated area. Black tea contains tannin, which possesses pain-relieving qualities.
Over the Counter Solutions
Luckily, there are mouth ulcer treatment products to help with the healing process and to dull the pain. One of the common methods for mouth ulcer treatment is swishing your mouth with an oxygenating mouthwash such as Colgate® Peroxyl®. This mouthwash is particularly effective in helping to heal minor sores in the mouth, such as those caused by biting your cheek, minor gum inflammation, ulcers, minor inflammation around wisdom teeth, and denture irritation.
Boost Your Body's Immunity with Healthy Nutrients
Eating good natural foods provides the body with healing vitamins and minerals. There may be a link between ulcers and a low intake of iron and several of the B vitamins, such as B-12. Make sure your diet contains lots of fruits, vegetables, eggs, meats and whole grains to obtain these nutrients. Taking a multivitamin may be a good insurance policy. Lastly, make a ritual of eating yoghurt with active cultures. The probiotics are helpful in keeping the digestive system healthy and can be helpful in preventing ulcers.
Unfortunately, you will most likely have to ride out this irksome healing process but using these remedies may help to allay the discomfort while you wait.