When To Switch To A New Toothbrush

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When was the last time you replaced your toothbrush? If it’s been a while, it could be time to reinvigorate your oral health routine with a fresh new toothbrush. Let’s talk about when you should switch to a new toothbrush, and why it’s so important for keeping your teeth and gums healthy.

Why It’s Important To Switch Brushes Regularly

Over time, the bristles on your toothbrush can become worn down. When this happens, they don’t clean your teeth as well as they should, leaving you at risk of plaque build-up, tooth decay and gum disease. A fresh new toothbrush helps to prevent plaque build-up, ensuring that your teeth stay as clean and healthy as possible.

So how do you know when your toothbrush is ready for retirement?

When It’s Time For A New Toothbrush

The Australian Dental Association (ADA) recommends switching to a new toothbrush every three months. You should replace your toothbrush earlier if it’s showing signs of wear and tear, such as frayed or flattened bristles that extend beyond the width of the base.

Note that if your toothbrush is starting to look the worse for wear long before the three-month mark, this could be a sign that you’re brushing too vigorously. This might damage the enamel layer of your teeth and your gums, so be sure to brush in small, gentle circles with light pressure, rather than scrubbing back and forth. Brush up on your technique at your next dental visit.

A tip-top toothbrush is your number-one tool for excellent oral hygiene. If in doubt about when to change your toothbrush, speak to your dental professional for advice.

This article is intended to promote understanding of and knowledge about general oral health topics. It is not intended to be a substitute for professional advice, diagnosis or treatment. Always seek the advice of your dentist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

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How to FLOSS

  1. Pull approximately 30 centimetres of dental floss from the floss dispenser.

  2. Wrap the ends of the floss around your index and middle fingers.

  3. Hold the floss tightly around each tooth in a C shape; move the floss back and forth in a push-pull motion and up and down against the side of each tooth.

Don’t brush off your oral health

Brushing and flossing are the keys to a healthy smile. Check out of products to find what’s right for you.