If you have chronic bad breath, you’ll know all too well how embarrassing this problem can be. So instead of temporarily masking the odour with breath mints, gum and other freshening products, why not get to the root of this unpleasant condition and eliminate it once and for all? Start by getting an accurate diagnosis from your dentist. Once you know the specific cause of your bad breath, you can address it while also keeping up with your excellent oral care habits.
What To Do About Chronic Bad Breath
What is causing your halitosis?
Bad breath, also known as halitosis, is characterised by an unpleasant oral odour. Halitosis can make simple things like having a close conversation with someone a source of embarrassment and anxiety. Brushing and flossing can help remove germs and other substances that can create a foul smell from the mouth. But what if you still experience symptoms, even with good oral hygiene?
Determining the cause of bad breath can be tricky without the help of a healthcare professional because there are so many possible causes. Simple factors, such as the nature of your eating habits or poor dental hygiene, can lead to halitosis. Other oral health issues, such as a dry mouth and gum disease, can also be to blame. In some cases, chronic bad breath can indicate a serious health problem, such as a respiratory infection or problems with the liver or kidneys. To find out what is causing the problem, make an appointment with your dentist. After examining your mouth and discussing your habits and medical history, they can give a diagnosis and, if necessary, refer you to your family doctor or appropriate medical professional.
How to stop chronic bad breath
Your dentist or doctor can talk to you about ways to address any health issues that are triggering halitosis. Another step to take is to ensure you are practising excellent oral care habits. Twice-daily brushing and once-daily flossing will help control germs in the mouth, therefore controlling odour. Gently brush for two minutes at a time, brushing all surfaces of your teeth and tongue. For that fresh-mouth feel, try a toothpaste designed to help combat bad breath. Use floss to keep the spaces in between your teeth clean. If floss isn't your thing, you can also use an interdental brush to clean hard-to-reach places. Regular dental visits are another part of essential oral hygiene. See your dental health professional regularly for a checkup, scale and clean, and use this time to talk about any oral health concerns you may have.
This article is intended to promote understanding of and knowledge about general oral health topics. It is not intended to be a substitute for professional advice, diagnosis or treatment. Always seek the advice of your dentist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.
