Guide to Brushing
Guide to Brushing
Test your brushing skills with our FUN 3-D brusher.
Related Articles, Videos and Interactive Guides
What is Good Oral Hygiene?
Maintaining good oral hygiene is one of the most important things you can do for your teeth and gums. Healthy teeth not only enable you to look and feel good, they make it possible to eat and speak properly.
How to Brush
Proper brushing takes at least two minutes. Most adults do not come close to brushing that long.
How to Floss
Proper flossing removes plaque and food particles in places where a toothbrush cannot easily reach, under the gumline and between your teeth. Because plaque build-up can lead to tooth decay and gum disease, daily flossing is highly recommended.
How to Brush
Learn the technique recommended for the best cleaning.
Colgate® Total
The Colgate® Total range has an antibacterial plaque fighting system that adheres to your teeth and gums to provide superior* 12 hour protection for healthier teeth and gums.
*Superior versus regular fluoride toothpastes.
Always read the label. Use only as directed. See your dentist if symptoms persist.
Colgate® 360°
Designed to clean and care for the whole mouth — teeth, cheeks, tongue and gums.
